Welcome.
Welcome to projectenergise.com. I had the idea for this blog back in 2016 at a time when I felt completely lost and didn’t know what to do with myself. I realised that in order to get my mental and physical health in check I would have to create better habits in my daily routines. I’d have to write, share and discover new ways of doing things.
I write about mental health, philosophy and creating better habits.
Disclaimer
Everything is my own opinion or lived experience unless I link to research and studies.
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