Anxiety

metaphors for social anxiety

15 Metaphors For Social Anxiety That Will Help You Explain It

I wrote a post a while ago that outlined my best metaphors for anxiety in the hope that they would help someone to describe what real anxiety feels like. Now I want to write a post detailing my best metaphors for social anxiety because it’s something that affects many people, teens or otherwise. Social anxiety […]

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misconceptions about anxiety disorders

10 Misconceptions About Anxiety Disorders (And Why They’re Wrong)

Even in this day and age, there are plenty of misconceptions about anxiety disorders. Growing up with generalised anxiety myself, I’ve come across some of these misconceptions myself. Even with all the talk now surrounding mental health subjects, many people still don’t really understand anxiety disorders and it’s usually because they’ve never had an anxiety

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weird anxiety symptoms

10 Weird Anxiety Symptoms I’ve Experienced Before

If you’ve ever experienced intense anxiety before then you’ll probably be no stranger to weird anxiety symptoms. You might not even realise at the time that the weird symptoms you’re feeling are to do with anxiety. I wanted to write this post to lay out some of the weird anxiety symptoms that I’ve experienced in

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first time father advice

First Time Father Advice And The Anxiety That Comes With It

Struggling with anxiety and fear for much of my young life, I could never imagine myself being a father. I wondered how I could ever be a good father and whether I’d end up passing down my anxious brain to an innocent little child. The very thought of being responsible for a child was terrifying.

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