Disclaimer- If you sign up with this link I’ll make a small commision and you’ll receive 20% off your first month. With face-to-face therapy costing an arm and a leg to get access to these days, online options are popping up all over the internet to offer more accessible and in a lot of cases, […]
Online-therapy.com Review – My Personal Experience Using It Read More »
I wrote a post about anxiety audiobooks that have helped to give me a new perspective on worrying but I felt a need to also share the best depression audiobooks that have also helped me and others to pull ourselves up when we’re feeling lost. To be honest, I’ve never really been a reader but
The Best Depression Audiobooks To Pull You Up When You’re Down Read More »
I used to watch a lot of YouTube videos back in the day, but now I find myself listening to more and more podcasts as I go about my day. That’s what I love about podcasts, I can be driving to work, doing housework or laying in bed and still take in valuable information. With
Top 23 Best Mental Health Podcasts Of 2019 And Beyond Read More »
You may of already come across Betterhelp.com before in your search for online therapy, now you want to know if it’s worth your time and money right? Online therapy has taken the world of mental health by storm in the last fews years, lots of therapy sites have been popping up all over the
BetterHelp Review – The Online Therapy Game Changer Read More »
If you’ve been practising mindfulness, you may be wondering if mindfulness meditation music can help. Mindfulness music can be a great aid in your pursuit for focused meditation. Mindfulness music has the ability to up your mindfulness game by giving you something to focus on. When practicing mindfulness, it’s easy to let your mind
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I’ve come to love digesting information through audiobooks, and there’s a huge surge in their popularity right now. Little did I know that you can actually sign up for Audible (owned by Amazon) and get yourself 2 free audio books right off the bat, no questions asked, and all you need is your Amazon account
The Best 7 Anxiety Audiobooks That Can Change Your Life Read More »
