For many weeks now I have been worrying about a certain thing. It was finance related and it left me feeling crippled with anxiety and fear. Quite commonly, money is something that we all worry about the most, along with health and relationships. Even after all these years of learning to manage anxiety, this occasion […]
How To Keep Anxiety Away: The Power Of Projects Read More »
I’ve come to love digesting information through audiobooks, and there’s a huge surge in their popularity right now. Little did I know that you can actually sign up for Audible (owned by Amazon) and get yourself 2 free audio books right off the bat, no questions asked, and all you need is your Amazon account
The Best 7 Anxiety Audiobooks That Can Change Your Life Read More »
In my long lived experience with anxiety, I know there are a lot of ways to deal with anxiety. Quite naturally, not dealing with anxiety can make you become depressed and worse. So it’s important not to neglect how you’re feeling. I neglected how I was feeling for years, I never let anyone know
Ways To Deal With Anxiety That You Can Do Right Now Read More »
