The Anxious Mind Printable Bundle is now only $16 which is a saving of $5.
I started this mental health blog because it is my passion. Well, one of them at least! The other passion of mine is art and design. Along my journey, I have developed ways of coping with anxious occasions and have found myself naturally combining my love of self-development and art to do so. This was the beginning of developing my own anxiety and habit tracking printables.
Over the years I’ve designed worksheets and colouring pages as ways to unwind and gain a healthier perspective on life and the way I feel. I’ve since gone on to share those with others and hundreds of people have benefited from them. I’ve designed unique mindfulness worksheets, self-care sheets and short anxiety journal printables. All of these are available for purchase on this website.
Now, I’m combining them into one affordable worksheet printable bundle so you too can benefit from mindfulness worksheets, journaling and self-care practises.
When you download this printable bundle you’ll receive three unique printable products with free mindfulness colouring pages.
What’s included in The Anxious Mind Printable Bundle;
- 25 Illustrated Mindfulness Worksheets ($7 individually)
- H*rdcare self-care worksheets with e-guide ($7 individually)
- The Anxiety Worksheet Journal ($7 individually)
- Mindfulness Colouring Sheets (FREE Bonus)
When you buy The Anxious Mind Printable Bundle you’ll save $5. Each printable item sells for $7 individually.
1. 25 Mindfulness Illustrated Worksheets
When I first started this blog it was around the time that I discovered mindfulness and it’s benefits. I went on to design my uniquely illustrated printables as a fun way of practising the basics of mindfulness that I enjoy.
Benefits of mindfulness;
- Exploring being totally present
- Stress-relieving
- Could help you ease anxiety symptoms
- Relaxation
- A break from the hecticness of life
The benefits of mindfulness are quite endless in my experience. I find mindfulness exercises to be easy to do and they allow you to pause and really think, declutter your mind and feel less foggy.
Here’s a preview of some of the mindfulness exercises I like to do and dome of the downloadable mindfulness worksheets included in the bundle;
2. H*rdcore Self-care Worksheets + E-guide
As quite a contrast, the second part of The Anxious Mind Printable Bundle is my H*rdcore Self-care Worksheets. They’re called “hardcore” because I designed them as a way to stop bullshitting myself! As someone who doesn’t believe having a bath with scented candles is really enough when it comes to self-care, I designed something a little more “hardcore”.
These worksheets aim to get to the point of why you feel the way you feel without the fluff. They’re a bit of fun but also helpful if you’re willing to be honest with yourself and you might just learn something along the way. The worksheets come with an accompanying e-guide to explain the point of each worksheet.
Here’s a preview of some of the H*rdcore Self-care Worksheets;
3. The Anxiety Worksheet Journal
Along my mental health journey, I learned early on that setting and maintaining positive habits to be vital. This is because I find that when my behaviour is more positive, my thoughts become more positive too. I try and keep this circle going each day and my own anxiety stays at bay when I stick with positive behaviour like daily exercise.
I designed The Anxiety Worksheet Journal as a short and sweet way of tracking healthy habits. Each day has a section to track how you’re doing. Each day also has a section for you to describe what you’re worried about and how you can go about tackling your worry.
Additional anxiety printables include “The Worry Worksheet” for breaking down and tackling worries head-on and the “52-week anxiety tracker line-graph” so you can track your anxiety from 1-10 across the year.
Here’s a few example pages of The Anxiety Worksheet Journal that you’ll receive after you download the bundle;
4. FREE Mindfulness Colouring Sheets
I love to write about mental health but I also love to draw and create. Combining my passions, I created these mindfulness colouring sheets that you’ll receive as an added bonus when you download The Anxious Mind Printable Bundle.
Here are some example colouring sheets that you’ll get when you download the bundle;
What is a printable bundle and what are the benefits?
When you download The Anxious Mind Printable Bundle you’ll receive a digital file that you can then send directly to your printer.
Benefits of printables;
- Download once and print as many times as you like
- Easy to do from home
- No waiting for your item to arrive in the post just get on and print right away!
- Own it forever
The benefits of The Anxious Mind Printable Bundle;
I designed these printables as a way of engaging with yourself on a deeper level than you normally would in daily life. Writing about my own mental health and anxiety has been game-changing for me.
By expressing yourself through worksheets and writing you can alleviate your stress and calm your mind gain a new perspective on things with an aim to feeling happier.
Here’s what you can expect to get from this printable bundle;
- Stress relieving
- Easy to follow
- Complete at your own pace
- Print as many times as you’d like!
- Can be added to a binder
Once you’ve purchased the printable bundle you own it forever so use the printables as many times as you like!
Download The Anxious Mind Printable Bundle now for instant access
Getting started with the Anxious Mind Printable Bundle couldn’t be easier!
- Click the “Download Now” button
- Enter your card details with our trusted paywall Gumroad
- Receive your printable bundle in your emails
- Print and enjoy!
