Download your own free weekly meal planner printable and start planning your meals out. Meal planning is such a healthy habit that has personally helped me to not only stay organised but also lose weight. When you plan your meals out you find you don’t end up grabbing any old things from the grocery shelves. It helps you plan your shopping trips so you’re only buying ingredients that you actually need.

Having a weekly meal planner could also save you some money. With this meal planner template, you’ll also get a shopping list template to help you keep track of how much your shopping comes to.

Why I love meal planning

Meal planning with a free meal planner such as this can make your life so, so simplified. Before I planned any of my weekly meals I would buy all kinds of junk from the grocery store. Now, I spend some time on the weekend designing my weekly meals. It might sound like just another thing to remember but I think it’s well worth doing, maybe even one of the most important things you do every week.

It’s actually incredibly easy to do. When you find meals you love to eat that fit in with your diet, you don’t have to keep jotting in new meals. You could instead just eat different meals from your planner on different days the following week to keep things fresh.

FREE shopping list

As well as your free weekly meal planner you’ll also get a shopping list template that you can print off and take to the store with you so you can make a note of how much each item costs.

FREE recipe planner

You’ll also get a recipe planner page so you can jot down each dish and describe the ingredients you’ll need for each recipe. You can add your own notes and even how much the recipe costs on each page.

Download your own meal planner template PDF now and start the healthy habit of planning your meals. Print it off, create your plan and then stick it up on your refrigerator. Give it a go for a week and see how this simple habit can simplify your daily meals!