Butterflies: Mindfulness worksheets for kids are printable mindfulness worksheets for kids delivered in PDF format. There’s a mindful worksheet for everyone included in this download! In total, this includes 27 printable worksheets featuring different activities.
These printable mindfulness worksheets for kids include fun and unique puzzles to complete along with other worksheets kids will actually enjoy doing! Rainbow breathing is a fun and bright mindfulness worksheet that involves kids tracing the different colours with their fingers, breathing in and out as they move to the next. Make a story worksheet that gets kids to describe a butterfly by using their imagination.
The ‘My dreams‘ worksheet gets kids to be mindful of what they want or what they want to be when they grow up so they can explore a clear direction in their future.
‘Trace the lines’ is a mindfulness worksheet that gets kids to trace their hands before colouring them in any way they choose. ‘Things I care about‘ is a mindfulness worksheet that encourages kids to describe the thing they care about on the different branches of the tree so they can bring mindful awareness to what is important to them.
Spot the Difference is a good old-fashioned worksheet to get kids to examine the two different butterflies and identify what is different. Wordsearch is a fun mindful worksheet for kids to search for the words listed.
‘Right now‘ is a mindfulness worksheet that gets kids to explore how they feel ‘right now’, in the moment. This helps them to explore their emotions and feelings without judgement. Worry Buster is a mindful worksheet to get kids into the habit of writing down whatever is bothering them. Once they jot down their worries, the butterflies carry them away!
The ‘my thoughts’ worksheets are for all boys and girls of all colours and backgrounds. Kids can use these illustrated pages to describe their thoughts in a fun and colourful way. They can ideally use these worksheets at the end of the day for the purpose of mindful reflection.
Also included in this download are colouring pages for kids, a creative way to practise mindfulness. You’ll also find the boredom buster worksheet that encourages kids to identify their favourite things in life and to try and draw them in the spaces provided. Butterfly breathing is a fun and unique breathing technique that gets kids to trace the lines around the butterfly, inhaling and exhaling for the times given.
Butterflies: Mindfulness worksheets for kids includes 27 mindfulness worksheets that can be downloaded and used as many times as you’d like. They can be used in all settings whether personal use at home or in group sessions.
Once you have downloaded your item you’ll receive a link in your emails to your PDF file. Simply send it to your printer and you’re good to go.