Are you looking for a fun and simple way for you and your family to practise mindfulness? If so, my printable mindfulness flashcards might just be perfect for you! I designed these printable flashcards with one thing in mind – having mindfulness prompts that are fun and simple to follow. These mindfulness cards are great for adults but would be great for kids too. They each include their own mindfulness exercise and illustration. You’ll also get 3 printable mandala colouring pages to accompany them. In total, there are 36 printable flashcards in this pack. All you have to do is print ’em off, cut them out and use them however you please!

36 Printable flashcards + flashcards PDF guide + 3 accompanying mandala colouring pages

Mindfulness is for everyone

Here are a few up-close examples of the printable flashcards. Mindful pulse is an exercise to get in tune with your pulse, gliding thoughts offers you 5 minutes to visualise your thoughts passing you by on the surface of a lake, bumblebee breathing is a fun breathing exercise to feel the vibrations through your body.

Why download the Printable Mindfulness Flashcards?

These mindfulness flashcards are a fun and different way to start becoming more mindful in your day-to-day. I created these printable cards for something different as I couldn’t quite find anything like them. You can print them off and stick them in your mirror or you can turn them over each morning and shuffle them before picking a card at random and following the exercise. It could be to go for a 30-minute walk or to take a mindful bath. The idea is to pick a card and then commit to doing that one thing!

That’s why these mindfulness flashcards are great for kids because they are simple ideas that they can do each day and make doing something mindful that be more fun and interesting. You can even print them off on card paper, laminate them and then cut them out for better results!

Hand drawn and illustrated. These flashcards all have cute and unique illustrations on them. Alongside the 36 flashcards, you’ll also get 3 mandala colouring pages as one of the exercises. 3 flashcards contain the exercise ‘time to colour’. If you select one of these cards then you must pick up a mandala colouring page and complete it in one setting for a fun half an hour of mindful colouring.

How to use the mindfulness flashcards

You can use these flashcards how you like but a fun way to use them is to print them off, cut them out and then turn them over. Once you have got them ready, pick a card at random and then commit to that mindful exercise that day! Exercises include mindful reading, colouring, breathing exercises, mindful music listening, mindful hearing, tidying up, mindful eating, mindful sight, gratitude practice, setting intentions and many more!

Downloadable flashcards

This item is a digital product which means no physical product is shipped. All you have to do is go to the store, enter your email and payment method and you’ll be able to download the PDF files instantly. It couldn’t be more simple! Then all you need to do is print them off on any type of paper you like and cut them out carefully.

Download your mindfulness flashcards now
$1

36 printable mindfulness flashcards + flashcards PDF guide + 3 accompanying mandala colouring pages