Kind: Printable Self-Love Worksheets
Are you looking for some unique printable self-love worksheets? Look no further than these 35 gorgeous printables. These are quite possibly the most comprehensive self-love worksheets with everything you will need to start practising self-love in a fun way. If you love putting things in your binder, you’ll love these sheets!
What is self-love?
Self-love isn’t about being arrogant or consumed with ourselves. Instead, it’s about holding ourselves to esteem and understanding what makes us unique whilst appreciating our strengths.
Why is self-love important?
It’s easy to form a habit of talking down to yourself. Your self-talk can become negative and you can begin to build negative core beliefs about yourself and about the world around you. Practising self-love is a way to pause and recentre yourself, see where you are and remember what you have to offer the world whilst building your confidence.
Self-love helps you to focus on what matters and how you can look after yourself in a better way. Again, it’s not about being wrapped up in yourself, rather, it’s a great way to practise healthy habits and therefore help you to feel more at ease and make that self-talk we all have more positive.
35-page self-love worksheets
I made these worksheets after not being able to find any self-love worksheets that had everything I think is important for making the practice of self-love last and that’s important because self-love is something that doesn’t happen overnight, it’s something you have to practise over and over. Showing yourself more self-love can really improve your mood and perspective.
After all, being kind to yourself is important yet sometimes hard to do. These self-love worksheets can help with that!
There are many different worksheets included in the Kind: printable self-love worksheets including;
- Self-love quiz check-in page
- Love & Gratitude page
- Loving others page
- Loving my spirit page
- Body goals page
- Spirit goals page
Start loving your body
We all have things were not so keen on when it comes to our bodies yet perfection doesn’t exist! Every little dimple or crease is what makes each of us unique and beautiful. Start loving your body by identifying your unique features that make you stand out from the rest of the crowd.
- Loving my body pages
- Loving my mind page
- Mind goals page
- My hobbies page
- What makes me unique page
Identify your circle of control
The circle of control self-love worksheet helps you to identify the things in your control so you can focus on the things that matter to you.
Get to know yourself better through self-love
Map out your own self-care routine
Use the ‘My self-care routine’ page to start mapping out your daily self-care routine. If you like, you can print it off for each day of the week. Simply fill out your morning, afternoon, evening and night routines!
- Brain dump page
- Self-care ideas page
- Self-care routine page
- Circle of control page
- My stress triggers page
- Self-love journal template page
Try the 30-day self-love challenge!
Take your self-love game to the next level and challenge yourself to the 30-day self-love challenge!
Understand your personal beliefs
We all hold beliefs about things, usually from our own experiences however, sometimes it is healthy to challenge them. Otherwise, we can hold ourselves back from having awesome, new experiences. Use the ‘My personal beliefs’ page to identify your beliefs and have a think about why you hold them. You never know, you may just change your mind about a thing or two!
- Loving my past worksheet
- Loving my present page
- Loving my future page
- 30-day self-love challenge page
- My past experiences page
- My personal beliefs page
Track your self-love habit
No new habit is really worth doing unless you do it over and over again, after all, that’s what a habit is – something you do over and over again! If you’re finding it hard to track your new healthy habits, use the ‘habit tracker’ page to keep on top of your routines and make them stick.
- My perfect day page
- Habit tracker page
- 12-month goals page
- Affirmations page
- Design your own affirmations page
- Self-forgiveness letter page
Setting your boundaries
Self-love isn’t all about identifying your best characteristics, it’s also about understanding your beliefs and boundaries. When you know what your personal boundaries are, you’re able to say no to things more often because you know what your limits are.
Practising self-love can increase your self-resilience which allows you to feel more capable when you’re in stressful situations and feeling under pressure to do or say something. You can face challenges head-on and be strong.
- Identifying your strengths page
- Get to know myself pages
- My boundaries page
- Know my needs pages
How to use the self-love worksheets
The worksheets come as a simple PDF file.
Download your self-love worksheets in the Gumroad store and you’ll receive a link in your emails to your file. Once you’ve downloaded your file, print the PDF anywhere you like and pop them in your binder.
You can print them off as many times as you like!
You can then print off the journal page as many times as you see fit so you can begin your own self-love journal at the same time. Simply enter the dates on each page and you’re good to go.
Start your own self-love journal with the template provided
35 lovely-looking self-love worksheets
If you’re ready to grab your own 35 self-love worksheets, download them now and start practising self-love the fun way!