Health

How To Think More Clearly And Stop Brain Fog Fast

2 Comments / Health, Re-energise / Sean C

*This is an ever-growing list, so if you have a method that helps you think more clearly, please leave it in the comments!* Our minds are precious things and it’s easy to take them for granted. I took my healthy mind for granted before I started experiencing really bad anxiety. One of the symptoms of […]

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How To Stop Worrying So Much 101 – The Worriers Guide

Leave a Comment / Habits, Health, Re-energise / Sean C

If you’ve read my story then you’ll know how badly I used to suffer with anxiety and worrying. Let’s just say that it was bad, really bad…And I never try and make light of how badly I used to worry because I don’t think that helps anyone who is a ‘serious worrier’. These days I

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