May 2022 is just around the corner which means it’s nearly time for World Mental Health Month again. With that in mind, I wanted to write some mental health reminders because the focus shouldn’t just be on one month of the year. Mental health affects us all, all of the time whether you think you […]
15 Mental Health Reminders To Bookmark Read More »
For the longest time I’ve understood that mess around me = anxiety and stress. It makes sense, if your environment is a pigsty, your head is going to be a reflection of that. It was only recently that I came across the ancient Chinese philosophy of Feng Shui which can be boiled down to the
Feng Shui For Your Mental Health (Easy To Apply) Read More »
What makes a life worth living when the world around you is crumbling? In 2020 the world grinded to a halt when the pandemic hit. Millions of people across the planet had to stop what they were doing and stay at home. Due to this time off work and school, boredom ensued and for many
What Makes A Life Worth Living? (2021) Read More »
Last Saturday morning I was sat on the sofa watching the news when my son entered the room and ask; “What’s the point of doing anything when you’re going to die anyway?“ I was surprised that he would even think of such a question being only seven years old. However, it made me think about
“What’s The Point of Doing Anything?” Asked My Son Read More »
Do you ever get that feeling in your stomach when you know something is just not ‘quite right’? That feeling is your intuition or sometimes called ‘gut feeling’. You don’t just have a feeling in your gut but you often have a voice in your head telling you something is wrong and you should not
What Is Intuition? & Intuition Examples Read More »
It’s been almost a week since we left the office and were told to work from home. The news I was hoping for had finally come. I didn’t want to spend another minute commuting to work and being in contact with so many people. Now, I find myself as one of the many people in
What I’ve Learned About Life From Being In Coronavirus Lockdown Read More »
It feels like coronavirus came out of nowhere. All of a sudden things got quite serious. It was at the start of February that I first heard of the virus and didn’t think too much about it. After all, China had experienced these kinds of things before so it just seemed like another thing that
Instead of Worrying About Coronavirus, Look At It This Way Read More »
What is existential depression and could you have it? About a year ago I had no idea what it was. At the same time, I also didn’t know that I was experiencing it. Existential depression is a feeling of meaningless as if your life has no purpose. Last year I reached this point after money
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Why is life so hard? This is a question we’ve all asked at some point. Things happen in our lives, normally without warning. If you’ve read any of my articles you’ll know I’ve suffered from anxiety and depression in the past – It’s because of these feelings I’m a deep thinker and always I like
Why Is Life So Hard? A Modern View On Living Read More »
